Amazon.com: 5K Training For Beginners - From Couch To 5k Runner In 8 Weeks Or Less eBook : Holmes, Jago: Kindle Store
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Is it possible to make a shortcut with prompts for the below times? As a sort of couch 2 5k trainer? : r/shortcuts
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Couch To 5K: Complete C25K Training Plan And Running Guide
couch to 5k — Type One Run
