![Drink Baking Soda To Get Better Pumps At The Gym @troponinnutrition | baking soda before workout | TikTok Drink Baking Soda To Get Better Pumps At The Gym @troponinnutrition | baking soda before workout | TikTok](https://p19-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/o4B6RLnwHocbFPg0d5oZSGJDBiKeEElFDIgAle~tplv-photomode-video-cover:480:480.jpeg?x-expires=1697889600&x-signature=R8qKMCopiCXM7z8dNs9k7CK0D9M%3D)
Drink Baking Soda To Get Better Pumps At The Gym @troponinnutrition | baking soda before workout | TikTok
22g Baking Soda 60min Before a Old-School 4 x 12RM Leg Workout Allow for a 22 Rep Volume Increase on Hypertrophy Oriented Squat + Leg Press + Leg Extension Quads Routine
![Drink Baking Soda To Get Better Pumps At The Gym @troponinnutrition | baking soda before workout | TikTok Drink Baking Soda To Get Better Pumps At The Gym @troponinnutrition | baking soda before workout | TikTok](https://p19-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/46036519c90c4030be5ab452b607d8e6_1697036984~tplv-photomode-video-cover:480:480.jpeg?x-expires=1697889600&x-signature=1ulSDETEUEVWxBnF5DfH9HW63I8%3D)